This blog show cases information on how to have optimal personal health. The topics discussed come from the perspective of a lay person who has had to source out natural healing remedies because the medical profession had exhausted all avenues and given up. Before you take any advice from this blog and apply it make sure to consult a medical professional. Good Health to You!
Monday, January 9, 2012
Vitamin D
Vitamin D is finally getting its due. Doctors are recognizing that it's not just something to add to milk so we can get the sunshine vitamin during the grey winter months. Vitamin D helps us before and during a cold. Best used regularly in conjunction with vitamin C. Adding Cold FX also helps along with C and D. Happy and healthy winter to all!
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